Jessica: Transforming Lives Through Fitness and Wellness
With over a decade of experience in the fitness industry, Jessica is a seasoned professional dedicated to fostering physical and mental well-being. Her journey began 12 years ago with a passion for lifting, which has since evolved into a comprehensive career encompassing a range of certifications and specialties.
Expertise: CrossFit Level One certified coach, Personal Training Specialist from ISSA, Glute Specialist, Corrective Exercise Specialist, Health Coach from Integrative Nutrition.
Training Methods: Engaging and rigorous bootcamp and transformation classes.
Innovative Certifications: Aerial Yoga, Aerial Bungee, POUND fitness.
Aquatics Director: Red Cross Ambassador for Water Safety, certification in lifeguard management.
Jessica is committed to guiding individuals towards their peak physical condition, designing tailored programs to enhance performance, prevent injuries, and promote holistic health.