Tom: Empowering Health and Fitness

With over 25 years of experience and a master's degree in Sports Medicine and Athletic Training, Tom brings invaluable expertise to health and fitness. His passion for holistic health extends beyond his professional life into educating others about the benefits of a well-rounded health regimen.

Experience: Physical therapy clinics, public health clubs, sports team training rooms, hospitals, wellness centers, personal training studios.


Training Philosophy: Balanced approach focusing on individual needs and goals.

Adaptability: Skilled at tailoring methods to meet diverse needs and help clients progress safely and efficiently.


Tom is dedicated to helping individuals discover or rediscover their enthusiasm for personal health, whether their goals relate to general fitness, weight loss, or recovery from injuries.